mykaylaisnotonfire:

“Books are the perfect entertainment: no commercials, no batteries, hours of enjoyment for each dollar spent. What I wonder is why everybody doesn’t carry a book around for those inevitable dead spots in life.”

-Stephen King

I just can’t not reblog this

healthyisalwaysbetter:

Me this morning. Sucking my stomach in of course.. Looks good, but not when I stand!

motivationforfitness:

Don’t let the way another person looks affect your own body image. You are no better or worse a person based on how your body appears compared to others. Your body is 100% your own and you are sculpting it.

Maybe you can find inspiration instead of envy… or self-loathing.

And, as always… be proud of your progress… no matter what or how much it is. Muscle gained, fat lost… those can be visibly measured. But I bet no one who walks by knows how much you can bench. Or deadlift. Or how fast you can run a mile. Or that you’ve completed a marathon in every state on the coast. Those things are not outwardly apparent. 

Don’t judge others based on how they look, and pretend believe, inside your fantastically beautiful mind, that they will do the same.

Love,
~Bonnie 

skinny-jimmy:

baaaaaaaaaaabe

healthyshorty:

This is seriously one of the best ab exercises out there.

runrampid:

The best comment ever!